Obesity Reasons and Remedies

Obesity Reasons and Remedies, Disadvantages of Obesity ?, How Astrology Help to get rid of it, How To Reduce Weight?, Astrologer for Health problems remedies.

Obesity is the mother of many diseases, and it is the rapidly growing problem of this fast food world. Not only elders but children are also suffering from obesity now a days. Now the question is why obesity takes place? what are the reason of obesity? and how to reduce weight?

Obesity Reasons and Remedies

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Excess Weight of body and continuously increasing of weight is called obesity. Fat increases in the body very much which leads to obesity and many diseases.

Reasons Of obesity :

1. Irregularity of Meal :High calorie food are the main reason of obesity, Fast food is another important factor. Normal person needs 1500 to 2100 calorie but due to taste we take 3000 to 4000 calorie food. due to this the excess calorie get deposited in the body in the form of fats and leads to obesity.
2. Lack of exercise :  It is another important factor, Body needs proper exercise to be fit, it not only keep fit but also burns the extra calorie and keep us away from obesity and many diseases.   
3. Stress :  It is also a great reason of obesity stress leads to the dis functioning of different systems in the body for e.g. digestive system, respiratory system and thus become a big reason of obesity.
4. Fast Food : has great calorie and are heavy to digest but due to lack of time and taste too we are becoming habitual of fast food which is dangerous for the human life.
5. Lack of Hard physical work : In this digital era everyone is working mindly not physically due to which our calorie are not burning properly and become the main reason of obesity.

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Disadvantages of Obesity :

1. Obesity is the mother of many diseases like diabetes, High Blood pressure, heart problems, Knee pain, back pain, paralysis etc. Obese lives 25 to 30% less of their whole life.
2. Due to obesity work load increases in the body parts due to which they easily gets weak and suffers. 
3. Obese people feel awkward in the society.
4. They have to sacrifice from their many desires. 
5. Their very personal life i.e. sexual life also gets affected due to problems in the body.
6. They live in fear always. 
7. Sometimes inferiority complex comes which lead to depression.

Remedies of Obesity :

1. Exercise : Proper exercise is very good remedy of obesity. By this calorie can be easily burnt.It is good to increase the time of exercise slowly. Blood circulation increases during exercise due to which foreign bodies gets out from the body. 4 to 5 km walking daily is a very good exercise.
2. Naturopathy is again a very safe method to overcome from obesity. It includes steam bath, Strip of soil, kati bath, sun bath, massage,etc. These should be done in proper guidance.
3. Decrease the protein rich food from your meal.
4. Decrease the amount of salt from your meal.
5. Decrease the amount of sugar from your meal.
6. Use proper vegetables, fruits.
7. Try to take raisins, dates and honey.
8. Some special prescription of natural supplements will also help you a lot.
9. Juice of Lauki i.e. gourd juice is also very good for fat loss.

Some Power points :

• Avoid Junk Food like Chips, chocolate, pizza, Berger, pastry, etc, These contains sugar, fats and carbohydrates in excess which is dangerous for health. Use fresh vegetables and fruits in place of junk foods.
• Avoid Cold drinks as they contains high calorie. When you feel thirsty don't take cold drink contains soda, use coconut water, water or chaach which is good for health. You can also take lemon water.
• Swimming and Walking is a very good way to burn excess calorie. Daily swimming and walking minimize the chance of Stroke, Heart attack,Asthma etc.
• Daily in the morning take a glass of warm water with fresh lemon juice and Honey to overcome from obesity.
• Give importance to Nutritious snacks in your meal for e.g. curd, fruits, salad, chaach, etc.
• Try to use stairs in your office in place of lift.
• Avoid using alcohol and cigarette.
• Food contains omega3 fatty acid increases the metabolism of body which burn the calorie of body and is good for health. So it.
• In dinner try to avoid high calorie food.

Astrology and Obesity:

Obesity is becoming a common problem in these days of fast food and while analyzing the horoscope of a obese person i have found many things but here for knowledge i am providing some points related to horoscope and planetary positions.

1. If the Jupiter is creating over power in horoscope then the person become of addict of over eating and this creates the obesity problem. 
2. In the same way Good Mars power also lead to obesity. 
3. If the 6th , 7th and 8th house are generating malefic effects then also it becomes one of reason of fat or obesity. 

Astrology Remedies Of Fat or Obesity:

1. After analysis of kundli or horoscope we will be able to wear good gems stone rings which will help to over come from fat problem. 
2. The ring of Ranga is also helpful to over come from fat problem.
3. If the daan of particular things are done properly in a specific way then also it helps to over come from the obesity.

Astrologer also help you to overcome from this problem by studying your horoscope. There are some planets which are responsible for obesity, so by following some particular gems or ritual we will also get a right way.

Obesity is creating depression : find the natural ways to overcome from this problem

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Obesity Reasons and Remedies, Disadvantages of Obesity ?, How Astrology Help to get rid of it, How To Reduce Weight?, Astrologer for Health problems remedies.