Basil seeds health benefits, Benefits of tulsi seeds, Ayurvedic benefits of basil seeds, Natural remedies with tulsi seeds. Basil Seeds Health Benefits: Basil seeds, also known as "sabja seeds" or "tukmaria", are small black seeds that come from the basil plant. Including basil seeds in our daily diet is beneficial for overall health. Basil Seeds Wonderful Benefits Make it Special Watch Video Here Let's know what are some of the major benefits of sabja seeds? There are amazing benefits of eating basil seeds daily. It is a great source of fiber which prevents constipation . It keeps hunger at bay, which helps in controlling weight or fat loss . It contains iron, calcium and magnesium which help in strengthening bones and muscles. It keeps the body cool. It slows down the absorption of carbs which keeps blood sugar under control. Sabja is a natural coolant for the body which makes it an ideal ingredient for summer drinks, which helps in reducing body heat a...